The world’s first digital ED therapy — here is how it works.

Max Kersting
4 min readJun 14, 2021

ED is a chronic condition, there is no miracle cure. That’s the bad news. The good news is: it’s very much manageable. Regimen is the world’s first holistic therapy, and a certified digital therapy. The Regimen app is available for iOS and Android.

Regimen app

Life changed for many couples and urologists almost 25 years ago: Viagra was introduced. The first drug that helped people with erection problems to “get it up”. After taking a pill, blood was flowing into the penis easier, creating harder erections. It only worked for 60–70% of ED patients and didn’t tackle the underlying issue but finally: a support for these patients and their partners.

25 years later, research has been able to understand much more. Science has identified how holistic strategies incl. body and mind exercises, lifestyle adjustments, and health routines have the ability to improve the underlying issues of an ED. In fact, strengthening the underlying factors seem to be as effective as ED pills (after 6 months claims one study). It can also help people who can’t take Viagra to strengthen their ED. And it can help “non-responders” (those who don’t experience a strong effect of an ED pill) to convert to responders (=ED pills work for them), with tremendous effects on their life and relationships.

Furthermore, health associations also know that an ED is one of the best predictors of cardiovascular disease and that improving erections also reduces the risk of potentially fatal cardiac events (because both, penis and heart are dependent on healthy blood flow).

Yet, doctors still mainly prescribe pills. It’s just easier for them to offer a pill than a personalized and detailed health plan. Regimen changes that.

The world’s first digital therapy for ED — certified & effective

ED is a chronic condition, like allergies, or mental health issues. They all need care, in the long run. Regimen enables everybody around the world to access better care for their ED, based on scientific evidence, and developed with some of the leading researchers and experts from around the globe. Furthermore, Regimen is the first and leading digital therapy for ED, CE-certified and trusted by tens of thousands of clients.

Here is how it works. The goal for every holistic ED therapy is to improve the blood inflow into the penis, limit the blood outflow, strengthen the overall cardiovascular system, increase the muscular support around the penis for more control, increase testosterone and reduce cortisol levels, and strengthen the central nervous system.

Regimen offers daily exercises with the goal to work on blood inflow, blood circulation and limit blood outflow. The exercises are furthermore designed to strengthen and stretch all relevant muscle groups (incl. the pelvic floor), and give clients all knowledge and tools to change or adjust their health and lifestyle choices, track progress based on the scientific standard questionnaire, and take control of their ED.

Regimen also offers guidance when and how to add supplemental therapy components including ED pills, or vacuum pump training – and help clients track their erections (with adjustments to the program in the long run).

It works, with unprecedented effects.

ED is a chronic condition, there is no miracle cure. It takes time, commitment, conviction, strength, and endurance. Regimen co-founder Max, who’s story inspired the development of the product, needed a year until pills worked again, over 2 years to overcome it (with more years to manage and stabilize). It was all worth it.

Average ED improvement of Regimen clients (in cohorts)

Yet, 3 in 4 Regimen clients made progress a lot faster. After 12 weeks, these clients have improved their erection on average 65% (or almost 5 points on the international gold standard questionnaire IIEF-5). That’s not only clinically relevant, that’s massive. It can be the difference between no spontaneous erections and a few spontaneous erections per day. It can be the difference between no morning erections, and a few morning erections per week. Or it can be the difference between the ability to penetrate and frustration. It can convert clients from non-responders to responders.

5 points IIEF or 65% better erections can make all the difference in the world towards a happier, healthier life.

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Max Kersting
Max Kersting

Written by Max Kersting

Mission-driven entrepreneur. Co-Founder of Regimen (joinregimen.com). Dedicated to revolutionize men’s intimate health — beyond pills.

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